Granola is a breakfast food and snack food made up of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and golden brown. During the baking process, the mixture is stirred to maintain a loose breakfast cereal consistency.

Granola - No. 3

    • Calories: 140.
    • Fat: 9g.
    • Sodium: 85mg.
    • Carbohydrates: 14g.
    • Fiber: 3g.
    • Sugars: 4g.
    • Protein: 3g.