Orange juice is a liquid extract of the orange tree fruit, produced by squeezing or reaming oranges. ... The health value of orange juice is debatable: it has a high concentration of vitamin C, but also a very high concentration of simple sugars, comparable to soft drinks.

Vitamin C: 149% 124.0 mg

Vitamin E: 1% 0.10 mg

Vitamin D: 0% 0.0 IU

Vitamin K: 0% 0.2 μg

Orange Juice

C$3.19Price
    • Calories: 110.
    • Protein: 2 grams.
    • Carbs: 26 grams.
    • Vitamin C: 67% of the Reference Daily Intake (RDI)
    • Folate: 15% of the RDI.
    • Potassium: 10% of the RDI.
    • Magnesium: 6% of the RDI.