Our hams have been naturally smoked. As a un-processed meat, the term "ham" includes both whole cuts of meat and ones that have been mechanically formed. The Urban Farm hams are 100% natural and raised by the Farmers we know and trust.

Smoked Ham Roast ($7.49/lb) - Small Scale Farm

  • Following a healthy and well-balanced diet is one of the most important things you can do to achieve and maintain overall good health. Many cuts of pork are lean and can be part of a healthy diet, even if you are trying to eat “heart smart”, manage diabetes, lose weight or just generally eat well. Moderation is key to any diet. Pork is a great source of protein, vitamin B12, vitamin B6, thiamine, niacin, selenium, zinc and phosphorus.